Velkommen til Fødselsforberedende kurs 28. august kl. 17-20
Venter du høstbarn?
Fødselen er en unik, sterk og personlig livshendelse!
Kunnskap om fødselen gir deg og din partner mer forutsigbarhet og økt trygghet i møte med fødekreftene. Dere får praktiske og nyttige verktøy dere kan bruke underveis i fødselen for å øke mestringsfølelsen og få en god fødselsopplevelse.
Målet med dette fødselsforberedende kurset er at du og din partner skal få en god og trygg fødselsopplevelse og en positiv start på foreldrerollen.
Kurset holdes av Akupunktør/Fysioterapeut Eilen K. Lien med lang erfaring i behandling av gravide, og Jordmor Maria Bendheim som jobber ved Sykehuset Østfold Kalnes og i svangerskapomsorgen.
Kurset passer både for de som venter sitt første barn og for de som har født før.
Temaer:
- Den siste fasen av svangerskapet og tegn på at fødsel er i gang
- Fødselens ulike faser – anatomi, fysiologi og hormoner
- Pust og avspenning
- Smertelindring
- Vannfødsel
- Fødestillinger
- Fødetilbud i Østfold
- Tips og råd til partner
- Ønskebrev
- Amming
- De første dagene som foreldre
- Akupunktur før og under fødsel
- Bekkenbunnstrening
- Urolige barn
- Bæretøy og tilknytning
Dette blir en hyggelig kveld med andre gravide par med fødsel i fokus!
Enkel servering i koselige lokaler på Det Gule Huset i Moss.
Pris: kr. 500 pr. pers/kr. 850 pr. par.
Bindende påmelding til Maria Bendheim − epost maria@gulehuset.no eller mobil 926 19 575.
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Lastly, to know more about us, NATRUE took advantage of this opportunity to introduce some of the team behind NATRUE: the NATRUE Secretariat and the Board of Directors (BOD) – made up of representatives of the pioneering companies and the largest producers of authentic Natural and Organic Cosmetic products in Europe. Certification Expertise Vegan Europe has written a certification for vegan products that is internationally valid for products that do not contain substances of animal origin and are not tested on live animals. The certification covers different product categories besides cosmetics, such as food and beverages, and does not require certified organic. „A search of the Wiley Online library of articles from the International Journal of Cosmetic Science (IJCS) shows that from the start in 1979 to 2000, very few articles (around 120) contained the term ‘natural’. This has grown to circa 750 since the start of the Millennium. In the last decade, in particular, related terms like ‘plant’, ‘botanical’, ‘marine’, ‘biodegradable’, ‘renewable’, ‘environment’, and more latterly ‘sustainable’, have shown similarly large increases in the number of publications.“ (exerpt from The Science of Naturals: Evolution of Cosmetics).
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With such a dramatic and colorful eye makeup look keeping it simple with the lips is the best option. Skip the bright red lipstick or dramatic purple lipstick and instead opt for a shade which is nude or pink. L’Absolu Rouge Cream Lipstick in the shade 257 Mon Macaron is a simple nude pink lipstick shade which pairs well with a bold purple eyeliner and pink eyeliner look. If you often find your eyeliner smudging when you look in the mirror mid-day, Avendaño suggests switching to a long-wear eyeliner, like KVD Beauty’s iconic Tattoo Liner. “Long-wear liquid and gel liners are key, except that you do have a limited time to play with them,” he says. “So you have to get it on and be confident in that shape.” But if you’re not okay with the outcome, just remove it and start over again.
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