Jeg har lang erfaring som Mindfulness- og Yogalærer, hvor jeg holder egne utdannelser og fordypninger. Mindful bevegelse og dyp hvilende Yoga (Restorative Yoga) kan blant annet fungere som kraftfulle verktøy til restitusjon og innsikt. Jeg tilbyr privatundervisning hvor jeg tilpasser praksis og metoder for dine behov ved bruk av:
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