IMG_4576

I barsel-pilates legges det vekt på å styrke de dype muskler rundt mage og rygg, bedre kroppsholdningen og bli mer bevisst på riktig bruk av kropp. I tillegg til fokus på pust og avspenning, jobbes det med å balansere de ulike muskelgrupper mot hverandre. Det legges også vekt på bekkenbunstrening.

Treningen foregår i en liten gruppe, med individuelt tilpassede øvelser og tett oppfølging av fysioterapeut.

Barsel pilates kan du starte med fra 6 uker etter fødsel. På disse timene kan du ta med deg babyen din.

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    Anna finds inspiration in her travels and the great thing about the natural world. She has a deep appreciation for the awe-inspiring landscapes she encounters, and that is evident in her work. Whether it’s a serene seashore at sundown, a majestic mountain range, or a peaceful forest full of vibrant foliage, Anna has a outstanding ability to seize the essence and spirit of these places.

    With a novel creative fashion that mixes elements of realism and impressionism, Anna’s work is a visual feast for the eyes. Her paintings are a harmonious mix of exact details and gentle, dreamlike brushstrokes. This fusion creates a charming visual expertise that transports viewers into a world of tranquility and beauty.

    Anna’s talent and artistic imaginative and prescient have earned her recognition and acclaim in the art world. Her work has been exhibited in prestigious galleries across the globe, attracting the eye of artwork lovers and collectors alike. Each of her items has a means of resonating with viewers on a deeply personal stage, evoking emotions and sparking a way of reference to the pure world.

    As Anna continues to create beautiful artworks, she leaves an indelible mark on the world of art. Her capability to seize the sweetness and essence of nature is really exceptional, and her work function a testament to her inventive prowess and unwavering ardour for her craft. Anna Berezina is an artist whose work will proceed to captivate and inspire for years to come back..

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